The unpleasant substance that hides tobacco smoke and is very harmful to health

Many people open a packet of tobacco and simply observe the presence of cigarettes. However, what is hidden behind them is something much more serious than we think. If there is any feature to highlight about cigarettes, it is their composition and their impact on our health. In the smoke alone, up to 6,000 different chemical substances can be concentrated... Almost nothing!

  1. One of the most harmful substances in cigarettes: this is how it affects your health
  2. The substance found in all cigarettes
  3. The main reasons to quit smoking

One of the most harmful substances in cigarettes: this is how it affects your health

They repeat it to us time after time: to the doctor, on television, even our closest people... And indeed, smoking is one of the worst things a human being can do. For many people it is an escape route. For others, their moment of tranquility. In any case, smoking is a completely harmful habit for our health, both in the short and long term.

Despite knowing the theory perfectly, there are still many backward people who are reluctant to abandon their consumption. However, many others have had (and have) the willpower to quit, or at least try. Among some of the reasons for doing so... there is the information of its composition.

Information is power and it should not be pleasant to inhale a puff of smoke despite knowing the amount of harmful substances it contains. Therefore, in today's article we will talk about a specific substance, which is present in smoke and can cause us serious health problems.

Image of a pack of tobacco


The substance found in all cigarettes

It's about tar. You've probably heard the name before, although it's quite common to get it confused. For many people, tar refers to the material that is usually used to pave roads, but, far from the reality, this is not the case.

Tar is a chemical produced when tobacco is burned. When the nicotine and water are removed, their leftover particles remain in the cigarette smoke. Contrary to what many people may think, tar is not an additive. This does not mean, however, that it is positive. This component, present in cigarettes, is one of the most harmful to our health.

A person breaking a cigarette

| Getty Images

When a person inhales tobacco smoke, this substance forms a kind of sticky layer that sticks to the lungs - a fact that can involve very serious damage and can lead to everything from emphysema to other types of lung problems, such as now bronchiolitis. In addition, this resinous component can be the trigger for more serious problems and lead to different diseases or different types of cancer, such as lung, mouth or throat.

The main reasons to quit smoking

One of the main reasons to quit this habit (or at least try) is to improve our health and quality of life. Quitting this habit has been scientifically proven to significantly reduce the risk of stroke, heart attack, respiratory failure and even cancer. It has also been shown to improve lung endurance as well as fertility and physical appearance. In addition, it is a good way to save money and increase our self-esteem and confidence to take on a new challenge.

It is clear that the best option will always be to smoke absolutely nothing, but if this is not possible, you need to look for the least 'harmful' option or alternative. Today, it is possible to opt for another type of product, for example, electronic cigarettes. The vapor they give off is totally different from cigarette smoke. Since there is no combustion, this type of product has lower levels of toxic components.

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